Dawn (yoga + classical music) - first class

  • Gallery 263 263 Pearl Street Cambridge, MA

Join chamber orchestra Palaver Strings and yoga instructor Enrica Filippi for Dawn, a fully integrated yoga and classical music experience. Through sound, movement, and meditation, we will connect with our bodies, quiet our minds, and find some peace and light together in a crazy world.

 

RSVP HERE!

 

Here are some A’s to Q’s you might have:

  • If you come, you’re doing yoga! Bring a mat and wear comfy, sweat-friendly clothes. We'll have a few extra yoga mats, so don't despair if you're without one!

  • While you’re yogin’ and meditatin’ the twelve musicians of Palaver will be playing wonderful tunes that we've handpicked for this event

  • There are TWO CLASSES on Saturday. Only RSVP to one class, and only if you’re DEFINITELY coming.

  • It’s okay if you’ve never done yoga – these classes are for everyone :)

Email us at palaverinfo@gmail.com if you have other questions!

 

Poster artwork by Palaver Artist in Residence, Ashley Zipp

 

Enrica Filippi bio:

Enrica Filippi is a 200-hr certified yoga teacher through the Kripalu School of Yoga. Her gentle, yet invigorating sequence of postures stretch and strengthen the entire body, helping to dissolve layers mand release tension that so often dulls energy and vitality. By tapping into the body's natural intuitive wisdom for healing and rejuvenation, her classes aim to offer a sanctuary for students to explore their own journey of transformation through compassionate self-awareness. Through the joy and practice of yoga, Enrica deeply believes in the integration of holistic wellness, creative expression, and skillful action as pillars for attaining a harmonious balance in life.  Off the mat, she enjoys drinking tea, being immersed in nature, photography, and creating vegan desserts.